I was there in Spokane at Rachel's first Senior Nationals in Spokane, 2008. She did not then, and even less now, look like an athlete, but she sure knew how to move: light and graceful, good speed and power as well, rock solid fundamentals. I guess if your technique is pure, it will feel effortless and you don't need a lean muscular body to power through. All along there has been good showmanship and stage presence. A comeback would be help get Nationals back to the feverish edge of seat intensity of years gone by in the Ladies division.