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| From: | hotdog2 | 4/22/2009 6:33 pm |
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(1 of 18) | | | | 211.1 | |
Dr. R inspired me! Jersey tomatoes |
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| | | | | 211.2 in reply to 211.1 | |
Big 100 Colossal Peanut butter Pretzel protein bars.
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| | | | | 211.3 in reply to 211.2 | |
| A Phillies SP who can pitch nine innings. |
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Message 4 of 18 was Deleted
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| | | | | 211.5 in reply to 211.4 | |
| And what's wrong with that? It's all good! |
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| | | | | 211.8 in reply to 211.7 | |
| Dropped 28 pounds in last seven weeks. |
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| | | | | 211.10 in reply to 211.9 | |
dropped another 5.Doing a circuit routine 4-5 days per week. Abs 2-3 days per week. Start adding cardio this afternoon.Hit the qym at 5:45 am for 1 hour and 10 minutes. Abs take about half an hour. Watching my diet closely. I'll be ripped in 3 weeks.Just in time for the pool opening. |
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| | | | | 211.11 in reply to 211.10 | |
half hour for abs? lol your abs don't need a half hour if you doing it right homey. |
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| | | | | 211.12 in reply to 211.11 | |
That includes some back work as well. Washboard baby! |
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| | | | | 211.13 in reply to 211.12 | |
| you take your body composition yet? |
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| | | | | 211.17 in reply to 211.16 | |
"@ your age". There you go again with the insults.The wedding is off! $38. Too f'ing much! |
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| | | | | 211.18 in reply to 211.17 | |
wedding ain't off. I love her maaaaaaaaaan. |
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